About The Nourish Center
Holistic Health & Nutrition Coaching
The Nourish Center is a private practice that helps you improve your eating habits and overall health through holistic integrative and functional nutrition. We teach you how to use food as medicine and develop small daily habits that can improve your entire well-being. Every day you are tasked with making daily choices that can either support your health or promote disease within your body. Our mission is to give you the correct knowledge, whole foods, targeted supplements, and mind-body modalities to regain control of your health. We will be your partner in complete wellness and provide the support and practical solutions to transform your life.
Weight Management • Blood Sugar Control • Blood Pressure Control • Cholesterol Control • Plant-based Nutrition
Our food choices, exercise, mental health, sleep, and lifestyle all play a role in how we look and feel. A holistic approach improves all of those areas.
Shanon Whittingham, MS, RDN, CDN
Founder & CEO • Registered Dietitian & Nutritionist • Certified Nutritionist • Nutrition Expert • Media Dietitian • CDC-Certified Diabetes Prevention Program Coach
Better health starts with you but guiding you towards it begins with us. My name is Shanon, and I am a registered dietitian nutritionist and the founder of The Nourish Center. Your food choices, exercise, sleep, and mental health — as well as your age, sex, and genes — all shape your health. You cannot change your age, sex, or your genes, but you can make changes to your diet, sleep, exercise, and improve your mental health. I take a holistic and personalized approach to health that helps you address the root cause of your health issues while improving your overall well-being at the same time.
Q&A With Our Founder
What's your favorite tea?
🍵 I love so many teas, so this is a hard one. I would say it's a tie between chamomile tea and cocoa tea.
What do you do in your spare time?
Shopping at local health food stores to try new health products, reading my bible, or learning how to play the guitar!
What's your ethnicity?
My ethnicity is Jamaican 🇯🇲 and was born and raised in Brooklyn, New York! #SpreadLove
Connect on Instagram and YouTube @TheNourishCenter.