Nourish what keeps you well
As Seen In
About Us
The Nourish Center is a holistic nutrition practice rooted in integrative and functional nutrition. We believe true health is about so much more than what's on your plate. It's about honoring your whole self: body, mind, and spirit. We combine nutrition science with a whole-person approach to help you nourish how you eat, think, rest, live, and move. Whether you're navigating diabetes, high blood pressure, cholesterol, or you simply want to feel more energized, we're here to meet you exactly where you are, support you in reaching your goals, and gently guide you toward a way of living that feels sustainable.
What We Value
Education
We encourage continuous learning and reflection both personally and professionally, staying at the forefront of health research so our clients can make informed decisions and take ownership of their wellness journey.
Stewardship
We act with integrity and take responsibility for our actions. We guide clients to steward their well-being, and remind them often that results come from consistent care and intentional choices.
Whole-Person Care
We don't just address symptoms or numbers. We see each person's unique gifts, challenges, and dreams, and help them discover what complete well-being in body, mind, and spirit can look like.
Our Specialty: Metabolic Health
Our Founder & CEO
Shanon Whittingham, MS, RDN, CDN, NBC-HWC, is a passionate leader in nutrition and healthcare, dedicated to helping others achieve lasting health and vitality. As a board-certified Registered Dietitian Nutritionist (RD/RDN), Certified Dietitian and Nutritionist (CDN), National Board Certified Health and Wellness Coach (NBC-HWC), and adjunct nutrition professor, Shanon stays at the forefront of health research, combining the latest in scientific research to empower her clients.
Shanon’s philosophy is rooted in the understanding that true well-being nourishes the body, mind, and spirit. While many people come to her seeking help with specific health goals, like improve metabolic markers, Shanon’s mission goes beyond the numbers. In addition to her private practice, Shanon is a proud member of Dietitians in Integrative and Functional Medicine (DIFM). Her expertise has been featured in leading wellness publications, including Women's Health, Prevention, Business Insider, Huffington Post, WebMD, and Ingenovis Health.
At the core of Shanon’s work is a deep faith that shapes her worldview and grounds her in hope and love. Through holistic solutions, she is committed to not just guiding clients towards better health, but also a better life. When she’s not expanding The Nourish Center, she enjoys attending church, exploring new restaurants in NYC, watching the latest competition series on Netflix, or spending quality time with friends and loved ones.