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Get 24/7 support from a dietitian and nutritionist to improve your nutrition, exercise, and lifestyle routines.
Rebuild Your Health
From The Inside Out
Transform Your Eating Habits
For Good.
Work one-on-one with a Registered Dietitian Nutritionist. Free 7 day trial.
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Our Nutrition
Philosophy
We believe in a whole-body, personalized approach to health that respects your unique body and needs. Our science-backed, holistic philosophy encourages improving your overall health and well-being, not just your health symptoms.
Meet Dietitian Shanon
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FOUNDER & CEO
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REGISTERED DIETITIAN NUTRITIONIST
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CERTIFIED DIETITIAN NUTRITIONIST
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HOLISTIC HEALTH PRACTITIONER
"Reaching your goals can sometimes be mentally exhausting. You may feel confused about how you got to this point or even fear failure. I will help you navigate all barriers so you can reach your goals with ease. We will work together to create healthy habits that become a part of your lifestyle."
— Shanon Whittingham, MS, RDN, CDN
Services
1.
Holistic Nutrition Session
Nourish Sessions
Your first session will include an assessment and every session thereafter will be your follow-up.
The Nourish Path
2.
Self-Guided Program
Join an online self-guided program and improve your nutritional status at your own pace and on your own time.
Guided Program
The Nourish Life
Get one-on-one support from a registered dietitian. Your program includes a customized nutrition plan, follow-up sessions, and more.
3.
YouTube Videos
NUTRITION & WELLNESS VIDEOS
Join our nourish community and watch easy-to-digest holistic health and nutrition videos.
