Untitled_Artwork.jpg
eedited_me.png

Start Nourishing
From Within

No more fad diets. Get ready to develop a healthy relationship with food and your body for the rest of your life.

As Seen In 

Etsy Order Receipt Banner (1).png
Etsy Item Listing Photo.png
womens-health.png
Huffington-Post-Logo-1-1.png
Etsy Order Receipt Banner.png
pvn_logo_960x166.png
afpa-logo-color-cmyk (1).png
kjh.png
IMG_1114_edited.jpg

Meet Shanon

  • Founder & CEO

  • Registered Dietitian

  • Nutrition Expert

  • Holistic Health Practitioner

Welcome, I am so glad that you are here! Reaching your health goal can sometimes be mentally exhausting. You may feel confused about how you got to this point or even fear failure. I will help you navigate all barriers so that you can reach your goals with ease. Read about my philosophy and approach below.

Untitled_Artwork.jpg

SERVICES

Screen Shot 2021-07-05 at 12.42.03 PM.png

1.

The TNC Collective is the place where ambitious women learn how to build a healthier relationship with food and their body.

Group Coaching

Looking to live and maintain a healthy lifestyle but need a roadmap? This collective is the perfect place to begin!

Imported_Image_edited_edited_edited_edited.jpg

1-on-1 Coaching

2.

Personalized one-on-one counseling to help your reach your health goals with the help of an expert.

Get a customized nutrition plan, personalized recipes, follow-up sessions, and more. 

imac-vector-pin-macbook-clipart-imac-png
Screen Shot 2021-05-17 at 6.50.13 PM.png

3.

Recipes, tips, inspiration, and more.

 YouTube Videos

Join our nourish community and watch easy-to-digest holistic health and nutrition videos.

Client Testimonials

 I didn't want to be on a restrictive plan nor told to only watch calories! Shanon showed me how to eat intuitively and mindfully so that I can get in touch with my hunger and fullness signals. Highly recommend!

Michelle W.