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Start Nourishing
FROM Within

Get a personalized nutrition plan created by a Registered Dietitian. Begin developing a better relationship with food and your body today.

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What We Do

The Nourish Center (TNC) is holistic nutrition private practice committed to empowering women to nourish their body from within using integrative and functional nutrition. We offer a variety of services that help you reach your health goals through improving your nutrition, movement, rest, and mindfulness.

Nourish

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Nourish

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Meet SHANON

  • Founder & CEO

  • Registered Dietitian

  • Certified Nutritionist

  • Holistic Health Practitioner

  • Health Coach

Welcome! I'm so excited that you are even thinking about achieving better health! I  believe every decision you make is either nourishing or neglecting your health. Our food choices, stress levels, exercise, mental health, and sleep all play a role in how  we look and feel. I hope The Nourish Center can help you take your health to the next level!

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Conditions we help

  • Weight Management — Weight gain or loss

  • Cardiometabolic - Blood pressure, blood sugar, or cholesterol

  • Digestive & Gut Health — Food allergies, intolerances, anemias, constipation, and diarrhea

  • Detoxing & Cleansing — Liver and kidney supportive nutrition

  • Plant-Based Nutrition — Vegan or vegetarian support

  • Mental & Brain Health — Anxiety, stress, and chronic fatigue support.

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TOP Services 

Purchase a plan, join the collective, or get 1-on-1 counseling.

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NOURISH COMMUNITY

Join a collective of women who are working on their nutrition together. Receive a new plan every month.

From:

$27

Hot Meal

NOURISH PLANS

Track your food and activity and receive a customized plan tailored to your goals.

From:

$97

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NOURISH PROGRAM

Work directly with a Dietitian and get daily guidance to reach your specific health goals.

From:

$199

 
Food blog

Join the 10k+ YouTube Community

Indulge in a dose of easy to digest health videos, pun intended!

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"Every decision you make is either nourishing or neglecting your health."

Shanon Whittingham, MS, RDN, CDN