Start Nourishing
FROM Within

Achieve optimal gut health and overall well-being by nourishing your body from the inside-out.

As Seen In...

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Upcoming Events

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Conditions and symptoms we help


Mood refers to your state of mind or emotion.

Nutritional psychiatry, food-mood connection, brain fog, stress, diet-induced anxiety/depression, and low energy levels.


 Digestion refers to how your body processes and eliminates food waste via your gastrointestinal (GI) tract. 


Plant-based nutrition, deficiencies, inflammation, food intolerances, constipation, diarrhea, and bloating/excessive gas.

Meet Shanon

  • Founder & CEO

  • Registered Dietitian & Nutritionist

  • Holistic Health Practitioner

  • Health Coach

Welcome,  I am so excited that you are here! At The Nourish Center, it is our mission to help women achieve optimal  gut health and overall well-being. We use nutrition, movement, rest, and mindfulness to heal the body so that it can work as a strong unit. Our food choices, physical activity, mental health, and sleep all affect  how our body functions. Our approach uses integrative and functional nutrition to get to the root cause of your health issues, all while integrating the core concepts of  holistic nutrition.

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HOW WE CAN serve you 


The place where ambitious women connect, build, and grow.

TNC Collective

Join virtual cooking classes, health challenges, and more! Everything is beautifully organized for you all in one secure place!


Get clarity on the right foods you should eat to reach your goals.

1-on-1 Coaching


Gain access to TNC Collective and get 1-on-1 support from a Registered Dietitian .



Recipes, tips, inspiration, and more.

TNC's YouTube

Join our 10k+ YouTube nourish community and watch easy-to-digest health and nutrition videos.

Client Testimonials

 I didn't want to be on a restrictive plan nor told to only watch calories! Shanon showed me how to eat intuitively and mindfully so that I can get in touch with my hunger and fullness signals. Highly recommend!

Michelle W.