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Get 24/7 support from a dietitian and nutritionist to improve your nutrition, exercise, and lifestyle routines.

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Rebuild Your Health
From The Inside Out

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Transform Your Eating Habits
For Good.

Work one-on-one with a Registered Dietitian Nutritionist. Free 7 day trial.

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Our Nutrition
Philosophy

We believe in a whole-body, personalized approach to health that respects your unique body and needs. Our science-backed, holistic philosophy encourages improving your overall health and well-being, not just your health symptoms.

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Meet Dietitian Shanon

  • FOUNDER & CEO

  • REGISTERED DIETITIAN NUTRITIONIST

  • CERTIFIED DIETITIAN NUTRITIONIST

  • HOLISTIC HEALTH PRACTITIONER

"Reaching your goals can sometimes be mentally exhausting. You may feel confused about how you got to this point or even fear failure. I will help you navigate all barriers so you can reach your goals with ease. We will work together to create healthy habits that become a part of your lifestyle."

— Shanon Whittingham, MS, RDN, CDN

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Services

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1.

Holistic Nutrition Session

Nourish Sessions

Your first session will include an assessment and every session thereafter will be your follow-up.

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The Nourish Path

2.

Self-Guided Program

Join an online self-guided program and improve your nutritional status at your own pace and on your own time.

Guided Program

The Nourish Life

Get one-on-one support from a registered dietitian. Your program includes a customized nutrition plan, follow-up sessions, and more. 

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3.

 YouTube Videos

NUTRITION & WELLNESS VIDEOS

Join our nourish community and watch easy-to-digest holistic health and nutrition videos.

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