Start Nourishing
From Within
No more fad diets. Get ready to develop a healthy relationship with food and your body for the rest of your life.
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Meet Shanon
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Founder & CEO
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Registered Dietitian
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Nutrition Expert
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Holistic Health Practitioner
Welcome, I am so glad that you are here! Reaching your health goal can sometimes be mentally exhausting. You may feel confused about how you got to this point or even fear failure. I will help you navigate all barriers so that you can reach your goals with ease. Read about my philosophy and approach below.
SERVICES
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The TNC Collective is the place where ambitious women learn how to build a healthier relationship with food and their body.
Group Coaching
Looking to live and maintain a healthy lifestyle but need a roadmap? This collective is the perfect place to begin!
1-on-1 Coaching
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Personalized one-on-one counseling to help your reach your health goals with the help of an expert.
Get a customized nutrition plan, personalized recipes, follow-up sessions, and more.
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Recipes, tips, inspiration, and more.
YouTube Videos
Join our nourish community and watch easy-to-digest holistic health and nutrition videos.
Client Testimonials
I didn't want to be on a restrictive plan nor told to only watch calories! Shanon showed me how to eat intuitively and mindfully so that I can get in touch with my hunger and fullness signals. Highly recommend!
Michelle W.