Start Nourishing
FROM Within
Achieve optimal gut health and overall well-being by nourishing your body from the inside-out.
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Conditions and symptoms we help
Mood refers to your state of mind or emotion.
Nutritional psychiatry, food-mood connection, brain fog, stress, diet-induced anxiety/depression, and low energy levels.
Plant-based nutrition, deficiencies, inflammation, food intolerances, constipation, diarrhea, and bloating/excessive gas.
Meet Shanon
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Founder & CEO
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Registered Dietitian & Nutritionist
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Holistic Health Practitioner
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Health Coach
Welcome, I am so excited that you are here! At The Nourish Center, it is our mission to help women achieve optimal gut health and overall well-being. We use nutrition, movement, rest, and mindfulness to heal the body so that it can work as a strong unit. Our food choices, physical activity, mental health, and sleep all affect how our body functions. Our approach uses integrative and functional nutrition to get to the root cause of your health issues, all while integrating the core concepts of holistic nutrition.
HOW WE CAN serve you
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The place where ambitious women connect, build, and grow.
TNC Collective
Join virtual cooking classes, health challenges, and more! Everything is beautifully organized for you all in one secure place!
Get clarity on the right foods you should eat to reach your goals.
1-on-1 Coaching
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Gain access to TNC Collective and get 1-on-1 support from a Registered Dietitian .
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Recipes, tips, inspiration, and more.
TNC's YouTube
Join our 10k+ YouTube nourish community and watch easy-to-digest health and nutrition videos.
Client Testimonials
I didn't want to be on a restrictive plan nor told to only watch calories! Shanon showed me how to eat intuitively and mindfully so that I can get in touch with my hunger and fullness signals. Highly recommend!
Michelle W.