Start Nourishing
FROM Within
Get a personalized nutrition plan created by a Registered Dietitian. Begin developing a better relationship with food and your body today.
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What We Do
The Nourish Center (TNC) is holistic nutrition private practice committed to empowering women to nourish their body from within using integrative and functional nutrition. We offer a variety of services that help you reach your health goals through improving your nutrition, movement, rest, and mindfulness.
Meet SHANON
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Founder & CEO
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Registered Dietitian
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Certified Nutritionist
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Holistic Health Practitioner
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Health Coach
Welcome! I'm so excited that you are even thinking about achieving better health! I believe every decision you make is either nourishing or neglecting your health. Our food choices, stress levels, exercise, mental health, and sleep all play a role in how we look and feel. I hope The Nourish Center can help you take your health to the next level!
Conditions we help
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Weight Management — Weight gain or loss
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Cardiometabolic - Blood pressure, blood sugar, or cholesterol
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Digestive & Gut Health — Food allergies, intolerances, anemias, constipation, and diarrhea
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Detoxing & Cleansing — Liver and kidney supportive nutrition
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Plant-Based Nutrition — Vegan or vegetarian support
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Mental & Brain Health — Anxiety, stress, and chronic fatigue support.
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Indulge in a dose of easy to digest health videos, pun intended!
"Every decision you make is either nourishing or neglecting your health."
Shanon Whittingham, MS, RDN, CDN