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Organic Vegetables

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Express Nutrition Consultation

This 30-minute session is designed to provide quick, on-the-spot guidance for sudden health issues like constipation, diarrhea, UTIs, change in bowels, and the common cold. During the session, you will get a mini-nutrition assessment and provide personalized recommendations to help alleviate your symptoms and get you back to feeling your best.

Please note that this session is for short-term concerns and is not suitable for those with longer-term/chronic illnesses.

Comprehensive Nutrition Assessment

This is a 60-minute comprehensive session designed to assess and address chronic health concerns such as overweight/obesity, prediabetes, hypertension, and high cholesterol. During the session, a registered dietitian will review your medical history, current diet, lifestyle habits, and any underlying health conditions to create a personalized nutrition plan that addresses your unique needs. The plan will include recommendations for healthy eating, supplements, and lifestyle modifications to help you achieve your health goals.

Follow-Up Maintenance Session

This is a 30-minute follow-up session designed to reassess your progress and provide ongoing guidance and support after your holistic nutrition assessment. During the session, your progress will be reviewed, and adjustments to your nutrition plan will be made if needed. This session is suitable for individuals who have completed a holistic assessment and are looking for ongoing support and guidance to maintain their progress.

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