Nourish Sessions

Nutrition Counseling Sessions

Need help with improving your health but not ready to commit to a 1-on-1 program? Pay per session and speak with a nutrition expert to begin working on your goals today.


First Nourish Session

In this 60-minute session, Dietitian Shanon will assess your nutrition needs, food patterns, give recommendations appropriate for your dietary needs, and provide nutrition counseling. She will discuss your past and present experiences and dig deep to understand the origins of your unwanted eating and body concerns. Sessions can be conducted via phone or HIPAA-compliant video chat. In each follow-up session, she will discuss your progress, strategize how to overcome any challenges, and introduce techniques that will help you move towards your goals. 

60 min |$127

Follow Up Nourish Session

Our 30-minute follow-up sessions are designed to keep you actively involved in your health, providing you with ongoing support and nutrition advice as you continue addressing the root cause of symptoms and imbalances in your body as you work towards feeling your best. In this session, you will continue to build tailored strategies to meet your health needs and goals.

*Please note: This appointment type can only be booked after completing an Initial Nourish Session.

30 min |$75

First Nourish Session, Plan, & Follow-Up

— Includes your first nourish session, a customized plan, and a 20-minute follow up-session.

Your nourish plan includes an outline of everything you need to be successful in nourishing your body. Each plan includes meals ideas, recipes, a shopping list, your nutrition requirements, supplement recommendation (if any), and more.