How It Works
Log your food, activity, and symptoms for seven days in a digital journal. A Registered Dietitian reviews your journal and create a personalized plan.
Get on a deep dive 45-minute intervention call to discuss your plan and suggested recommendations.
Receive your personalized plan and begin implementing the recommendations to achieve better health, healing, and well-being.
It Is That Simple
Are you having any of these symptoms?
✅ You often feel constipated or have diarrhea?
✅ You are struggling to maintain a healthy weight
✅ Your skin is frequently breaking out?
✅ Your energy is super low or you always feel sluggish
✅ You have specific medical condition that you want to treat
Conditions we can help
We can help with obesity, overweight, underweight, and malnutrition.
Overcome irregular bowel movements, constipation, diarrhea, bloating, or excessive gas.
We normalize your blood sugar, blood pressure, or cholesterol levels.
Support your liver and kidney's natural ability to detox and cleanse the body.
Engage in routines that allow you to reduce anxiety, improve energy levels, and reverse chronic fatigue.
Transition to a vegan or vegetarian diet seamlessly.
In this 7-day program we will focus on 3 main things
✅ Understanding your body from the inside out
✅ Log your daily habits for to better understand areas you can improve
✅ Create a plan that allows you to nourish your body through holistic personalized nutrition
YOUR PAYMENT INCLUDES
Food and Lifestyle Digital Tracker
24/7 Support Through Instant Messaging
Assessment By A Registered Dietitian
45-Minute Deep Dive Intervention Appointment
Personalized Nutrition and Lifestyle Plan
Hi, I'm Shanon! I am a Registered Dietitian and Holistic Health Practitioner. I'm so excited to begin working with you to achieve better health! I believe every decision you make is either nourishing or neglecting your health. Our food choices, stress levels, exercise, mental health, and sleep all play a role in how we look and feel. I am committed to creating a Nourish Plan that makes you excited about achieving better health, healing, and well-being.