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Quick diets are a thing of the past; behavior change is the way of the future. The Nourish Path self-guided program helps you create healthy habits that last for a lifetime. It gives you the tools and guidance you need to improve your health and overall well-being. Try out The Nourish Path program, free for 7 days!
How It Works
Work with with registered dietitian nutritionist through a self-guided program, set weekly goals, track your progress via our app (or on a computer!), review progress, get feedback and answers to your questions every step of the way. Expect to feel stronger, healthier, more confident and supported in your journey.
7 Day Free Trial
Cancel anytime, with no cancellations fees
All the listed benefits on this page
New masterclass delivered monthly
Live coaching sessions
Private group forum
Exclusive member benefits and perks
Instant access to our entire masterclass library
Plant-based recipe library and cooking classes
All the benefits of the monthly plan
One month free every year
PLUS two 30-minute 1-on-1 coaching sessions with Dietitian Shanon (worth $150+) every year
Save more and get more! Choose this option and you'll save $27 and get a free month every year!
What You Get
Monthly Live Masterclass
Learn about different topics such as nutrition, exercise, rest, and mindfulness.
Live Cooking Classes
Learn how to use food as medicine by cooking plant-rich recipes on Zoom with a Registered Dietitian-Nutritionist.
Self-Paced Online Course
Follow our weekly course to get your step by step guide on everything you need to know to eat better and stress less.
Private Accountability Group Forum
Chat with fellow nourish members about how they are doing, receive encouragement, and get inspired by others along the way.
Office Hour & Coaching
Ask a Registered Dietitian-Nutritionist anything and get your questions answered in real-time.
Fun Games and Prizes
Join our monthly health-focused challenges and receive prizes (gift cards, beauty products, etc.) along the way.
Exclusive Members-Only Perks
Get discounts on in-person events and giveaways on 1-on-1 coaching opportunities.
Enjoy unlimited access to everything and cancel anytime.
In A Typical Week You Might...
✓ Identify focus areas based on your current habits and needs
✓ Follow a structured program and set achievable goals to work towards each week
✓ Get fast, 24/7 feedback on your progress and answers to any questions you have
✓ Problem solve any obstacles you encounter and work through them with a dietitian
✓ Access tailored resources such as recipes and on-demand health videos to support your journey
Great, so you are going to have 4 protein-rich breakfast this week.
That's awesome that you got 3 workouts in! You were so consistent!
It sounds like it would be best to work on mindful eating! Thoughts?
Based on your food log, let's start with your lunch. How about that?
🥗 You are struggling with your eating habits
👩🍳 You want to learn how to cook nutritiously and deliciously
💯 You want to build body confidence
👯♀️ You are looking for a supportive and fun group of people who are working towards better health
🧖🏾♀️ You want to create a balanced routine around healthy living