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One-on-One Support

Get one-on-one support that helps you build a healthy relationship
with food and your body. 

Meet Your

Dietitian, Shanon!

I strive to provide the highest quality individualized nutrition care to my clients and understand that one size does not fit all. From guidance about meal planning to recommendations on choosing the right supplements, I support you in overcoming dietary and lifestyle obstacles. Giving you a generic diet plan based on a medical diagnosis is not enough to foster optimal healing. As a registered dietitian, I will conduct a thorough assessment, recommend nutritionally-pertinent lab testing if necessary, interpret the results to identify the root cause of your problems and teach you how to use food as medicine. Healing takes time — start today.

— Shanon Whittingham, MS, RDN, CDN

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Your Body Is Unique

Get VIP 1:1 Support

The VIP 1:1 Monthly Program Includes

2,  Nutrition Sessions Per Month

Book a session at any time. Sessions can be conducted via phone or video chat. I will discuss your progress, strategize how to overcome any challenges, and introduce new techniques.

Unlimited Messaging

Weekly check-ins and support to provide ongoing health counseling. Get support, guidance, and feedback throughout your entire journey so that you never feel alone.

Digital Food and Lifestyle Journal

Track everything from how much water you drink in a day, to your weekly workouts. Log your meals in our database of 1,000,000+ foods and ingredients. Tracking is completely optional.

Monthly Masterclasses

Learn about different topics such as nutrition, exercise, rest, and mindfulness. Live group sessions are typically held on Tuesday or Thursday nights at 8 PM EST. Unable to attend? Rewatch all of our recordings.

Online Nutrition Course

Each lesson presents in-depth scientific information on nutrition and disease prevention while teaching you how to build healthy habits.

Members-only Group Forum

Chat with fellow nourish members to get inspired by how they're making the program work for them.


Cancel anytime. No cancellation fees.

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Stress-Free Holistic Care

 Easily ask questions, schedule appointments, keep track of your progress, upload documents, and manage upcoming sessions from anywhere. Conveniently access your client portal from the mobile app, computer, or tablet.