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The place where ambitious women learn how to build a healthier relationship with food and their body. 

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Hey, nourished one!

Welcome to your new favorite corner of the internet!

I'm Shanon!

The Nourish Center (TNC) Collective is a women-only monthly subscription focused on helping women gain the tools and guidance they need to nourish their bodies and mind. Quick diets are a thing of the past; behavior change is the way of the future. We help you create healthy habits that last for a lifetime.

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Ready To Join? 

Let's Go!


$27 / MONTH


  • Cancel anytime, with no cancellations fees

  • All the listed benefits on this page

  • New masterclass delivered monthly

  • Live coaching sessions

  • Private women-only group forum

  • Exclusive member benefits and perks 

  • Instant access to our entire masterclass library

  • Plant-based recipe library and cooking classes


$24.75 / MONTH


  • All the benefits of the monthly plan

  • One month free every year!

  • PLUS two 30-minute 1-on-1 coaching sessions with Dietitian Shanon (worth $200+) every year!

Choose this option to pay

upfront and save $27!

That's an entire month free!


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How it works...


Once you become a member...

Monthly Live Masterclass

Learn about different topics such as nutrition, exercise, rest, and mindfulness.

Live Cooking Classes 

Learn how to use food as medicine by cooking plant-rich recipes on Zoom with a Registered Dietitian-Nutritionist! 

Monthly Plant-Rich Recipes

Get access to a library of vegan recipes so that you eat more plant-based and enhance your cooking repertoire.

Private Accountability Group Forum

Chat with fellow nourish members about how they are doing, receive encouragement, and get inspired by others along the way.

Office Hour & Coaching

Ask a Registered Dietitian-Nutritionist anything and get your questions answered in real-time.

Fun Challenges and Prizes

Join our monthly health-focused challenges and receive prizes (gift cards, beauty products, etc.) along the way.

Exclusive Members-Only Perks

Get discounts on in-person events and giveaways on 1-on-1 coaching sessions.

Enjoy unlimited access and cancel anytime.

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should join 



🥗 You are struggling with your eating habits

👩‍🍳 You want to learn how to cook nutritiously and deliciously

💯 You want to build body confidence and overcome self-criticism 

👯‍♀️  You are looking for a supportive, encouraging, and fun group of women who are working towards better health

🧖🏾‍♀️ You want to create a balanced routine around healthy living for your body and mind 

Our members are are everywhere

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Frequently asked questions

What if I want to cancel my membership?

Membership can be canceled at any time on your own. You will remain in the collective until your monthly membership expires.There are no cancellation fees or refunds.

How do I access the content?

All content can be accessed from your client portal Here’s how to get inside: Step 1) Enroll by setting up your payment
Step 2) A confirmation email will be sent with a link to get activate your account.
Step 3) Set up your account and log in from your computer, tablet, or phone (be sure to download the mobile app!)

When does the membership start and finish?

Your membership begins as soon as you sign up and submit your payment. Feel free to begin working through the program whenever you are ready. Membership is ongoing indefinitely until your payment is stopped. You will gain access to the Facebook group within 24 hours of putting in your request. If you put in your request on Saturday or Sunday, you will gain access to the Facebook group on the upcoming Monday.


NOT A SUBSTITUE FOR MEDICAL ADVICE All information, resources, and services offered by The Nourish Center LLC and in the membership group is not intended as a substitute for advice or diagnosis. All resources and services are for information purposes only and is not intended as a substitute for advice, diagnosis, and/or treatment by a qualified medical professional. This site is not intended to diagnose or treat any medical condition, nor will any of it conflict with treatments or medicines prescribed by your physician. Questions should be directed to your personal registered dietitian or physician. Never disregard professional medical advice or delay seeking it because of something you have read or received from The Nourish Center. ACCURACY If a product is referred to please verify information with the manufacturer, provider, or party in question as this information may differ depending on geographical location or date. While The Nourish Center LLC has taken every care to compile accurate information and to keep it up-to-date, we cannot guarantee its correctness and completeness. The information provided does not constitute business, medical, or other professional advice, and is subject to change. PRIVACY Email addresses collected are never used for anything other than personal communication. Your email addresses will not be sold or distributed to third parties. When you join the group you agree that whatever you share within the group, such as your full name, photos, and anything you post, will be information that all members will now know. You also understand that The Nourish Center has no control over what you decide to share in the Facebook group. The Nourish Center is not in any business partnership with Facebook nor do we have control over the Facebook's guidelines or privacy policies. FULL DISCLOSURE All information provided is an honest finding, opinion, belief, or experience. If The Nourish Center is ever in partnership with companies or brands, The Nourish Center will always disclose the nature of the relationship. Loyalty to everyone is of the utmost importance and The Nourish Center will not compromise this honesty under any circumstance.

Do I have to have Facebook?

Absolutely not, but we highly reccomend it! The private Facebook group is where you will be able to interact with the other members of the group. That is also where our monthly challenges will happen. Many of our members create a free Facebook account and use Facebook ONLY for engagement with the group. Feel free to do the same! *Note* — You do not need to have Facebook in order to access the content, recipes, masterclasses, or upcoming masterclasses. All of those items can be accessed from your client portal.

How is this different than just going to Google or WebMD?

There is a lot of free content on the interent, but free doesn't always mean factual. Basically, everything on the interent is not always true. In the TNC Collective you have a Registered Dietitian and Nutrition expert to navigate you. I will bring you monthly topics and provide tips that are backed by research. Additionally, I am in our private group to answer your questions along the way.

Do we only have access to the trainings for that month?

No, you have access to all the materials all the time as long as you are a member, so that you can always go back and review them. If you have a question about previous content I will answer that any time, as people become members at different times.

Does this make me your personal client/patient?

No, signing up for the membership does not constitute a dietitian/client working relationship. Even though I am a registered dietitian I am not your personal dietitian. I can offer you suggestions and guidance and help point you in the right direction. If you would like me to be your personal dietitian, sign up for a one-on-one session or purchase a package that will also include a progam. All my packages give you access to the TNC Collective, so it's a win-win!

Client Testimonials

 I didn't want to be on a restrictive plan nor told to only watch calories! Shanon showed me how to eat intuitively and mindfully so that I can get in touch with my hunger and fullness signals. Highly recommend!

Michelle W.