Hey, nourished one!
Welcome to your new favorite corner of the internet!
The Nourish Center (TNC) Collective is a women-only monthly subscription focused on helping women gain the tools and guidance they need to nourish their bodies and mind. Quick diets are a thing of the past; behavior change is the way of the future. We help you create healthy habits that last for a lifetime.
Ready To Join?
$27 / MONTH
Cancel anytime, with no cancellations fees
All the listed benefits on this page
New masterclass delivered monthly
Live coaching sessions
Private women-only group forum
Exclusive member benefits and perks
Instant access to our entire masterclass library
Plant-based recipe library and cooking classes
How it works...
WHAT YOU GET
Once you become a member...
Monthly Live Masterclass
Learn about different topics such as nutrition, exercise, rest, and mindfulness.
Live Cooking Classes
Learn how to use food as medicine by cooking plant-rich recipes on Zoom with a Registered Dietitian-Nutritionist!
Monthly Plant-Rich Recipes
Get access to a library of vegan recipes so that you eat more plant-based and enhance your cooking repertoire.
Private Accountability Group Forum
Chat with fellow nourish members about how they are doing, receive encouragement, and get inspired by others along the way.
Office Hour & Coaching
Ask a Registered Dietitian-Nutritionist anything and get your questions answered in real-time.
Fun Challenges and Prizes
Join our monthly health-focused challenges and receive prizes (gift cards, beauty products, etc.) along the way.
Exclusive Members-Only Perks
Get discounts on in-person events and giveaways on 1-on-1 coaching sessions.
Enjoy unlimited access and cancel anytime.
🥗 You are struggling with your eating habits
👩🍳 You want to learn how to cook nutritiously and deliciously
💯 You want to build body confidence and overcome self-criticism
👯♀️ You are looking for a supportive, encouraging, and fun group of women who are working towards better health
🧖🏾♀️ You want to create a balanced routine around healthy living for your body and mind
Frequently asked questions
What if I want to cancel my membership?
Membership can be canceled at any time on your own. You will remain in the collective until your monthly membership expires.There are no cancellation fees or refunds.
How do I access the content?
Step 2) A confirmation email will be sent with a link to get activate your account.
Step 3) Set up your account and log in from your computer, tablet, or phone (be sure to download the mobile app!)
When does the membership start and finish?
Your membership begins as soon as you sign up and submit your payment. Feel free to begin working through the program whenever you are ready. Membership is ongoing indefinitely until your payment is stopped. You will gain access to the Facebook group within 24 hours of putting in your request. If you put in your request on Saturday or Sunday, you will gain access to the Facebook group on the upcoming Monday.
Do I have to have Facebook?
Absolutely not, but we highly reccomend it! The private Facebook group is where you will be able to interact with the other members of the group. That is also where our monthly challenges will happen. Many of our members create a free Facebook account and use Facebook ONLY for engagement with the group. Feel free to do the same!
How is this different than just going to Google or WebMD?
Do we only have access to the trainings for that month?
No, you have access to all the materials all the time as long as you are a member, so that you can always go back and review them. If you have a question about previous content I will answer that any time, as people become members at different times.
Does this make me your personal client/patient?
I didn't want to be on a restrictive plan nor told to only watch calories! Shanon showed me how to eat intuitively and mindfully so that I can get in touch with my hunger and fullness signals. Highly recommend!